Plan. Pursue. AchiEve.
Smart Strength is a fitness company that creates personalized exercise programs for each client (keeping their unique situations and goals in mind). We guide and empower our clients to achieve their fitness goals with personalized workouts that are fun, appropriately challenging and creative.
Smart Strength trainers are highly educated, experienced and thoughtful. We know how to help you succeed: to meet your fitness goals, to grow in your belief in yourself, and implement lifestyle changes that will last (and we’ll be with you each step of the way).
That’s a little about us… We’d love to hear your story next!
PREnatal & POSTpartum TRAINING.
Our trainers specialize in coaching moms going through their Prenatal & Postpartum journey. We keep each mother (and their unique situations) in mind to personalize exercise programs that help them prepare for one of life’s biggest marathons- childbirth, and re-strengthening/healing postpartum.
Strengthen your core and pelvic floor in every workout, and train to reduce, prevent and heal diastasis recti, pelvic organ prolapse, pelvic floor dysfunction, urinary incontinence and postural weaknesses.
Meet tom sovocool.
Tom Sovocool (MS, CSCS, USAW ) is a husband, father, athlete, and the founder of Smart Strength. He has over 10 years experience as a personal trainer, has been a strength and conditioning coach to high school, collegiate, and professional athletes, and has coached Olympic Weightlifting at the local and national stage.
Tom says: “Nothing brings more satisfaction than seeing someone plan for, pursue, and achieve their goals - no matter how big or small.”
“Incredible support and guidance along my fitness journey. If there were 6 stars available, I would award them all to Smart Strength.”
— JOHN
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No commitment, pressure, or obligation.